coronadocounseling@yahoo.com | (619) 635-9558
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2667 Camino del Rio South, Suite 210-8
San Diego, CA 92108
coronadocounseling@yahoo.com | (619) 635-9558

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  • Home
  • About
  • Services
    • ADD/ADHD Counseling
    • Anger Management
    • Cognitive Behavioral Therapy
    • Counseling for Anxiety
    • Counseling for Trauma
    • Emotion-Focused Therapy
    • Grief & Bereavement Counseling
    • Group Therapy
    • Individual Therapy
    • LGBTQIA+ Individual Therapy
    • Mental Health Links
    • Mindfulness-Based Therapy
    • Mindfulness Health & Wellness Coaching
    • Obsessive Compulsive Disorder (OCD) Counseling
    • Personal Addiction Counseling
    • Pet Loss
    • Social Anxiety Disorder Counseling
    • Telehealth
    • Therapy for Depression
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Client Forms
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Podcasts
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(619) 635-9558

coronadocounseling@yahoo.com

Obsessive Compulsive Disorder (OCD) Counseling

Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that make a person feel anxious or distressed.

Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts. Those with OCD also have compulsive behaviors which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action.

Common signs, according to the Mayo Clinic, of OCD are:

  • Intrusive thoughts
  • Constant checking
  • Constant counting
  • The repeated cleaning of one or more items
  • Constantly checking the stove or door locks
  • Fear of contamination
  • Hoarding
  • Thoughts that you might be harmed
  • Thoughts that you might cause others harm

If one or more of the above symptoms resonates with you, I encourage you to look into OCD therapy today. Research shows that the most effective treatments for OCD are Cognitive Behavioral Therapy (CBT) and/or medication.

As a licensed mental health professional, I have extensive training in helping patients overcome and grow from their OCD. And together, we’ll create a strategy that works explicitly for you. please contact me today so we can schedule an appointment.

Request Appointment


Coronado Counseling
2667 Camino del Rio South, Suite 210-8
San Diego, CA 92108

(619) 635-9558
coronadocounseling@yahoo.com

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